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Learn The Basics of Oral Hygiene

Oral hygiene/dental hygiene means the overall maintenance of the mouth, gums and teeth. It includes daily maintenance at home as well as regular dental checkups and professional teeth-cleaning treatments. Just as it is important for you to brush and floss your teeth regularly, it is equally important that you get professional cleanings done from your dentist/dental hygienist. This is the best way of keeping your natural teeth for years to come.

The Oral Hygiene Process

Regardless of how religiously and meticulously you brush & floss every day, over time there will be a build-up of calculus on the teeth. As this calculus builds under the gum line, bacteria begin invading the area and can lead to a range of dental problems. Your dental hygienist will ensure that this calculus build-up is eliminated. This helps in maintaining optimum oral health.

Maintaining Oral Health

Dental hygienists are experts at scraping away all the hard plaque & in removing calculus deposits. They take x-rays for your dentist and the latter will check thoroughly for dental decay, tumors, cysts or changes in the bone-support of the teeth.

Once the hygienist has finished cleaning the teeth, your dentist will then examine your gums and teeth for any signs of gum disease or tooth decay. The American Dental Association recommends that patients should visit the dentist & dental hygienist 2 times every year. This goes a long way in promoting good oral health.

6 Easy Tips Anyone Can Do to Reduce Tooth Sensitivity

Willingly or not, your daily morning habit may be causing too much pain. The choices you make about brush, toothpaste are as much about the wellness you want to attain. These tips from our Pineville dentists can help you fight against sensitivity in your teeth and surrounding area inside your mouth.

1. Choose Toothpaste With ‘Sensitivity’ Label

Expert cosmetic dentists tell us that some people’s toothpaste choices reflect what is cheap, easy to grab and brings immediate taste. Such a choice is one of the reasons these folks have sensitive teeth and bleeding gums. Toothpastes come in various shapes, sizes and content. Some are carefully designed with sensitivity in mind. They usually contain potassium nitrate that cleans and blocks the tubules in the dentin. So if you have sensitive teeth, go for one that clearly specifies this feature on the label.

2. Be Gentle While Brushing

Now, if you are like most people, you may be using a hard brush or scrubbing your teeth vigorously. Teeth etiquette is something you probably haven’t been considering when you wake up in the morning since a long time. The truth is, treating your teeth like a plate can make the enamel as well as the cementum wear out quickly. Changing your brushing habit and being gentle on the teeth can go a long way when you have sensitive teeth.

3. Paint Your Sensitive Teeth

There is an immense discrepancy between the types of desensitizing toothpastes you can buy at stores. If you are unsure, ask our local dentist in Pineville or other cosmetic dentists for painted-on barriers. Your sensitive teeth areas are protected well with the use of professional plastic resin or fluoride varnish at dental clinics. However, depending on the material used, you may have to visit our dental office multiple times.

4. No More Acidic Foods and Drinks

Perhaps never before has the advice been so strong, that acidic foods and drinks make your teeth lose their protective layer faster. If you care about your teeth, limit your exposure to sour juices, red wine and pickles. Or try to brush after you take them. After all, acidic food’s impact on sensitivity hasn’t been limited to teeth alone, it has spread to the intestine and beyond as well.

5. Leave Your Teeth Alone

Let us turn for a moment to the issue of teeth grinding. You have already heard it mentioned several times when you were a child. Grinding teeth is the main cause for unexplained jaw teeth and headaches, besides sensitive teeth. Now, if you have retained that habit into adulthood, time to reconsider it seriously.

6. Exercise Your Facial Muscles

With exercise, you will begin shifting your plate and start experiencing teeth health at the highest level. You will discover the importance of blood flow around gums that can dramatically help your sensitive teeth heal. For more information, visit Solace Dentistry today!.

Soon to be Moms Consider These Dental Care Tips Before and During Pregnancy

Pregnancy is an exciting time during which new moms spend many hours preparing for their new bundle of joy. While planning a nursery and going to prenatal visits are all important aspects of preparing for a new baby, it is also important for an expectant mother to take care of her oral health. A mother’s oral health and hygiene can have a significant impact upon her ability to conceive and carry her baby to term with optimum health. The following tips are offered by our Pineville dentists to help new mothers to care for their teeth and gums before and throughout their pregnancy.

Schedule a Pre-Pregnancy Exam

Our dentists prefer to see their patients before they become pregnant so that they can assess their oral health and identify potential problems before treatments are limited. Because many expecting mothers prefer to avoid certain medications during pregnancy, it is best to have all major dental work completed before conception. Additionally, a pre-pregnancy exam will enable a woman’s dentist to provide further ideas for dental tips when pregnant.

Have Regular Cleanings

Pregnancy gingivitis is a common oral health condition that can occur as early as the second month of pregnancy. The rise in pregnancy hormones can contribute to swelling and bleeding in the gums that can turn into periodontitis if it is left untreated. Our dentists recommend that a pregnant woman should have cleanings at least every several months during her pregnancy to help keep plaque and tartar at bay.

Practice Proper Home Care

During the times between dental visits, a woman can follow her dental tips when pregnant by practicing proper home care techniques. This means avoiding sugary snacks and treats even when the cravings strike. It is also important to brush between meals and floss at least once every day. If a problem does arise, it is best to schedule an appointment with her dentist as soon as possible so that they can determine the appropriate treatment. This way, a woman can enjoy excellent oral health throughout her pregnancy while protecting the development of her baby.

Healthy Gums? No Problem! Here’s How to Prevent Gingivitis

Oral health is essential for general well-being. And knowledge of how to prevent the development of gingivitis is essential to maintaining oral health.

What is Gingivitis?

Simply put, gingivitis is the inflammation of the gums. It is the first stage of gum disease and very treatable. Plaque – a film of bacteria that consistently appears on the teeth and gums – causes gingivitis if it is not routinely removed. If not taken care of, plaque’s toxicity irritates the gums, and thus causes gingivitis. Luckily, gingivitis can be easily treated, but if left untreated can cause periodontal disease even permanent damage to the teeth and jaw. As any general dentist will tell you, gingivitis prevention is key to overall oral health.
Several signs you may be developing gingivitis include:

  • red, swollen gums
  • bleeding while brushing or flossing
  • gums that have receded from teeth
  • persistent bad breath

Prevention: Good Oral Hygiene

A primary way to prevent gingivitis is to develop a consistent oral hygiene care routine. The goal of a good regimen is to prevent plaque buildup – which causes gingivitis. A solid routine starts with flossing, continues with brushing, and ends with mouthwash. Also, a diet low in sugar and carbs helps in preventing gingivitis and tooth decay.

  • Flossing tips – Floss first to help clean between teeth before brushing. Gently rub up and down between each tooth and use a fresh section of floss each time you change locations. Floss at least once a day.
  • Brushing tips – Keep the two minute rule. Brush for at least that amount of time, making sure to thoroughly cover all surface areas. Brush longer, not harder. Counter intuitively, brushing harder can actually irritate the gums. Replace your tooth brush every three months and use a soft bristled brush to help protect your gums.
  • Mouthwash tips – Choose a mouthwash that contains fluoride, which helps to strengthen tooth enamel.

Your local dentist office will be sure to provide you with additional tips for caring for your mouth well.

Prevention: Regular Dental Care

Getting your teeth cleaned and inspected by your general dentist every six months is essential in gingivitis prevention. If you are prone to gingivitis and plaque buildup you may need to get your teeth professionally cleaned more often. Cleanings are essential because the dentist or dental hygienist is able to scrape away tartar – plaque that has hardened – with their instruments. The dentist is also able to inform you if there is plaque build-up or even tooth decay. All of which leads to gingivitis. So keeping your regular appointments is absolutely essential.

Click here to make an appointment with your local dentist office.

Tips from Our Charlotte Dentist to Take Care of Your Teeth at Thanksgiving

With the focus on food at Thanksgiving, it’s easy to forget about the importance of good dental health to enjoy chewing and tasting those holiday favorites. But if you don’t practice good dental hygiene and see your general dentist twice a year, someday you may lack strong teeth with which to fully savor the dinner celebration. As the holidays approach, and with Thanksgiving nearly here, remember to take care of your teeth so you can keep them healthy and strong as long as possible.

Make time for daily dental care.

In the hustle and bustle of the holiday season, you may be tempted to put routine dental care on the back burner. More than ever through the festive dinners, parties, and celebrations with all the sweets and rich foods, you need to take care of your teeth every day. Don’t neglect brushing, flossing, and rinsing with mouthwash, even if you can’t brush after every meal or snack.

See your general dentist twice a year.

Sometimes we want to postpone regular activities to make room for holiday events. If possible, keep your scheduled dental exams. Your general dentist can repair early decay in your teeth as well as diagnose any other problems that may be developing. If you wait until after the holidays, cavities may get worse, and problems could become more extensive. With holiday excitement in the air, remind yourself to make and keep appointments for routine dental exams to keep your teeth healthy.

Report any problems with your teeth to the dentist.

If you’re between six-month dental checkups, contact your local dentist office to report any new or unresolved problems. For example, if you develop a toothache, don’t wait until after the holidays to call the dentist. Or if your jaw becomes painful or you find a sore in your mouth, don’t hesitate to contact your local dentist office. Catching a problem early can usually save time and money, and sometimes pain or complications.

While you’re having loads of fun this holiday season, don’t overlook the necessity of protecting your teeth. You want to keep them working effectively as long as possible so you can enjoy every bite of turkey with stuffing and pumpkin pie!

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